COACHES OF GSA

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Lydia Headshot #1_edited.jpg

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COACH LYDIA SCROFANI- DIRECTOR

Former Division I Soccer Coach

College of William & Mary

Fairleigh Dickinson University

Former Division III Soccer Coach:

Christopher Newport University

Former Division I Player:

Univ. of South Carolina (Captain)-

Ranked 24th in the Nation

Buzz All-American, All-SEC player

Former Semi-Professional Player:

2001 W-League National Champions

Boston Renegades

Current Varsity Coach: Warhill HS

Former Co-Head Coach 2001: 

AAA State Champions Dreher HS

Captain Varsity Soccer: Gig Harbor HS

Varsity Basketball: Ramstein HS

Varsity Track: Gig Harbor HS

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COACH LISA BAKER

Former Division III Coach

Eastern University

Former Division III Lacrosse Player

Eastern University (Captain)

Former Division III Field Hockey Player

Eastern University (Captain)

MVP Eastern University Field Hockey

Oxford Area High School:

Varsity Indoor/Outdoor Track

Varsity Field Hockey (captain)

Bachelor of Science in Health & P.E.

Former Faculty for Heath Science Dept.

Eastern University

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MASTER KIRSTEN MARSELL

Owner Action Arts Academy USA

Certified 4th degree black belt

Master through the Kukkiwon

(Int'l headquarters)

3rd place at National Championship:

Olympic Sparring

7-time Virginia State gold medalist

Invitation to US National Team Trials

Sparring Team Captain 

Affiliate of USAT (USA Taekwondo)

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COACH KAREN TOMPKINS

Former United States Naval Academy

Armed Forces National Championships

All-Navy Softball Team 

National Championship Title

US College Club Softball

Daily Press Female Athlete of the Year

Lafayette High School Athlete

Athletic Hall of Fame Inductee

Captain Varsity Field Hockey

Captain Varsity Softball

Captain Varsity Basketball

Certified Group Fitness Instructor

13 years Instructor Body & Soul Fitness

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COACH JEN PERKINS

Former Division I Lacrosse Player

Hofstra University-

Ranked 16th in Nation

Outstanding Senior Award

Current Head Coach:

Williamsburg Warriors LAX

Former Head Varsity LAX Coach

North Shore HS- Long Island, NY

Former Head Varsity LAX Coach

Harrison High School- Georgia

*Made it to State Semi-Finals within

2years of starting the program

Club Coach @ Empire Games

Junior Ski Patrol @

Stratton Mountain, VT

Varsity Lacrosse: Massapequa HS

Varsity Field Hockey: Massapequa HS

All- Conference for both sports

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Univ. Mary Wash logo.jpg

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Confident Fit Woman
Confident Fit Woman

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COACH DENA KOTA

Tennis/Pickleball Coach

Former Division III Tennis Player

University of Mary Washington

CAC Champion- Team & Individual

1st Team All-Conference

Team Ranking: 16th Nationally

Hampton Roads Academy Athlete

Varsity Tennis: TCIS 1 Conference

Captain & Daily Press All-Star

Varsity Swimming: VA State Champions

Co-Captain

Athletic Hall of Fame Inductee

Doctorate of Pharmacy with emphasis in adolescent neuroscience