Our Mission

Girls Sports Academy strives to support every girl along their developmental journey. GSA is committed to "building the girl" by creating a positive and challenging atmosphere to thrive in sports and in life. Our goal is to help build confident, powerful, and resilient young girls who will go on to become impactful, successful young women.

How do we "Build the Girl?"

Building Confidence

By developing internal & external strength, speed & agility, core development, proper mechanics, and endurance

Building Knowledge

Through research and application to help girls understand their body's development and what support is needed to encourage a long-term healthy lifestyle

Building a Growth-Mindset

Through goal-setting and personal accountability

Building a Work Ethic

By setting expectations and finding the joy in hard work, GSA helps girls thrive in sports, school and life.

Building Risk-Takers

By trying new sports or challenging them to push the boundaries with existing sports

By overcoming failure or difficulty. Failing is a big part of growth. Understanding the power of trying, perhaps failing, and then picking yourself up and trying again is extremely important when coaching girls

Building Resiliency

Building Competitors

By providing an environment to support the concept of "tough cookie"- You CAN be both aggressive and a sweet, respectful person

Building Friendships & Support

By encouraging a positive and genuinely supportive atmosphere to foster healthy relationships with peers. Showing the power of girls cheering each other on versus tearing each other down.

Learn more about our Coaching Staff

Meet our Coaches

Topics/Programs Included

Core & Strength Training
Speed & Agility
Endurance
Nutrition
Goal-setting
Leadership Seminars
Sports Psychology
Partnerships with Colleges

Sports We Coach

Soccer
Basketball
Yoga
Taekwondo
Pickleball
XC/Track&Field
Field Hockey
Lacrosse

Sports We Introduce

Rowing
Handball
Badminton
Ultimate Frisbee
Tennis
Sailing
Golf
Archery
Volleyball