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Registration Details

7 Sport- 5 Weeks Session

Cost: $250 (sibling $200 if applicable)

7 Sports in 5 weeks

Training from July 10th - August 11th (Tues & Thurs; every other Sat)

5:30-7:30pm at Kingsmill Athletic Club (location subject to change)

Price also includes:


Training Tops

Training Bag

GRIT tracker

Summer 2023 Day Camp

Cost: $125 (sibling $100 if applicable)

5 Sports in 5 days

Training everyday from June 26th - June 30th

9am-12pm at DJ Montague Elementary School

Price also includes:


Training Tops

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Training Format

School Year Format (example)

1st Day Training Format:

5:15pm Basketball or Soccer Practice

6:00pm Confidence/Theme 

6:15pm Switch Basketball and Soccer 

6:45pm End of session

2nd day Training Format (any of the following): 

-Competition Day

- Introduction to a new sport

- Training similar as above

Saturday Format (not every Sat):

- Group outings for CNU or W&M games

- Introduction to new sports

  • Equipment is provided

  • Girls must be a 2nd grader- 7th graders

  • Must have athletic/running shoes along with cleats/shinguards

  • Must wear training tops to all events (given at time of registration)

  • Girls will experience between 4- 7 sports in a given program

  • Must have signed liability form

Registration Expectations and Requirements

Accepted Payment Types:

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