Fall 2025 Season

Sports include: Lacrosse or Soccer, Field Hockey, Flag Football, Pickleball & Intro to Volleyball

2nd grade - 6th grade

September 15th-October 22nd

Mondays and/or Wednesday Nights

*Events with W&M Athletics included

Location: Jamestown High School

5:30-7:00pm

Price: $175 1-Day & $250 2-Day

Training Format

School Year Format (example)

1st Day Training Format:

5:30pm Warm-Up

5:45pm: Sport #1 or Sport #2

6:15pm Switch Sports

6:45pm Finish up with GRITs

2nd day Training Format

(if applicable):

-Competition Day

- Introduction to a new sport

- Training similar as above

Saturday Format (not every Sat):

- Group outings for CNU or W&M games

-Guest Coaches or special events